Understanding Digestion

Digestion involves a complex process of organs, enzymes, and friendly bacteria.

Inside The Stomach

After swallowing, food enters the stomach, where gastric juices continue digestion, focusing on breaking down proteins.

Nutrient Absorption

The partially digested food moves to the small intestine, where vital nutrient absorption takes place.

Role of Large Intestine

Discover how water and electrolytes are absorbed while beneficial bacteria play a crucial role.

Improving Your Digestion

Actionable strategies for enhanced digestion, including hydration, fiber-rich foods, probiotics, digestive enzymes.